Peanut butter, banana, cocoa nibs and cinnamon

What you need:

2 slices Seedful Buckwheat
Peanut butter
1 ripe banana
Cocoa nibs
Cinnamon

Spread the The Heart of Nature slices with a generous layer of peanut butter.
Slice the banana and arrange on top of the peanut butter.
Sprinkle over the cocoa nibs and a dusting of cinnamon.

How people eat it

There is no right way to enjoy The Heart of Nature.

Some keep it simple.

Some build meals around it.

What matters is that it fits naturally into everyday life — just as it is.