Heritage tomato salad and Feta

What you need:

4 slices Seedful Green Olive
Handful of heritage tomatoes
30g of feta cheese
Handful of black olives
¼ red onion sliced
Basil leaves
Olive oil
Salt and pepper

Halve your tomatoes and add them to a bowl.
Slice the red onion very finely so it’s wafer thin and add to the tomatoes.
Add the basil to the bowl of salad and squeeze a handful of olives over the bowl, then drop them in.
Add a pinch of sea salt, pepper and the olive oil and quickly toss everything together with your hands.
To serve, load up the Seedful slices with the salad and crumble over the feta.

How people eat it

There is no right way to enjoy The Heart of Nature.

Some keep it simple.

Some build meals around it.

What matters is that it fits naturally into everyday life — just as it is.