Turmeric with spiced chickpeas and avocado

What you need:

4 slices Seedful Turmeric
1 large or 2 small avocados
1 tablespoon of smooth tahini
Juice of 1 lemon
1x 400g can of chickpeas, drained
2 teaspoons of ground cumin
Handful of parsley, roughly chopped
Salt and pepper

Preheat the oven to 200ºC, fan setting.
Place the drained chickpeas onto a baking tray and mix with the ground cumin, a drizzle of olive oil and a pinch of salt.
Cook for 15-20 minutes until the chickpeas reduce in size and begin to turn crispy. Once cooked, remove from the oven and leave to one side until needed.
Spoon the avocado flesh into a bowl and add the lemon juice, tahini and a pinch of salt. Mash with a fork until it comes together but is still a little chunky.
Once ready to serve, make the toast, then spoon even amounts of the avocado onto each piece of toast. Top with the roasted chickpeas, a sprinkle of parsley and a crack of black pepper.

 

How people eat it

There is no right way to enjoy The Heart of Nature.

Some keep it simple.

Some build meals around it.

What matters is that it fits naturally into everyday life — just as it is.